How do you find peace?

dove.jpg

There are several definitions of peace but I like a couple from Merriam-Webster.

Peace- 

~ a state of tranquility or quiet

~ freedom from disquieting or oppressive thoughts or emotions

~ harmony in personal relations

Peace is a state where all good things come from. A way of being. A way of doing. 

How do you know when you are at peace? No matter what’s going on around you, at your core on the inside, you aren’t bothered or upset. In the moment everything is ok. More than ok. It just is and you aren’t bothered either way. You feel calm, centered, grounded.

Maybe it’s letting go of a troubling thought or idea.

Watching a favorite show

Strolling through your neighborhood

Spending time with loved ones or friends

Playing with a pet

Listening to the birds

Painting

Driving with the windows down

Journaling

Drinking coffee with no agenda for an hour

Reading an inspiring magazine article

Planting flower bulbs

Making a new recipe

Walking in the woods

Delving deeply into a good book

Meditating

How do you find peace??

Are you doing it at least once a day? A few times a week? Ever? 

It’s there for the taking anytime you choose. But you must choose it. 

We could all use a little more peace in our daily lives couldn’t we?

It’s right in front of you. You know what you need.  Here’s your nudge to go find it.

Feel free to leave a comment on the blog below, or email me, susan@susancarrollcoaching.com.

Please share if you know just the perfect person who would love this.

~ Susan

Helping You Live A Slower, Simpler Life

Image by Pixabay, with permission.