Give yourself a break

As women, we push ourselves. To do more, be better, keep it all together, work harder. It’s exhausting.

And not healthy for us mentally, emotionally, physically, or spiritually.

I usually spend a lot of time wiring, editing, and re-editing this blog weekly. I’ve committed to doing it weekly and I have followed through on that commitment. For over 2 years. taking-a-break

This week has been different than most for me. It’s been one of the most stressful in my life that I can remember. Even more than last week if you read that post. I haven’t had time to process it all and write something coherent for you. I could try to push myself to do that, but I’m really tired, and I’m giving myself a break.

Sometimes you can’t do it all or keep it all together, and it’s perfectly okay.

My invitation to you is to find a place in your life where you deserve a break, and give it to yourself as a gift. Maybe it’s something you say no to because you don’t have the time or energy. Maybe it’s sleeping in a little longer. Maybe it’s letting the laundry go one extra day. Maybe it’s having that special coffee or ice cream because it’s been a rough week.

I’m writing a shorter blog post this week. I promise I’ll expand on what happened that caused me to take some time, but you’ll have to wait a bit longer.

Now,  if you need one, please go enjoy your own break.

Leave a comment on the blog below, or email me, coachwithsusan@hotmail.com.

If this struck you and you think, “I know one friend who would really like this”. Please forward it to them.

I love hearing from you.

susan small sig 05:14

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