The Secret to Slowing Down

I’ve never been able to keep up with the pace of our world, our society. Never. But believe you me, I sure tired.

Really hard.

Several years back I was on a walk through the woods with my dogs and it hit me. Everyone is in such a hurry all the time. And I HATE being in a hurry.

Susan Grace Carroll, Life Coach, Bend, OR

I don’t drive fast, I don’t make quick decisions, I don’t run fast, I don’t try to do many things fast. When I do I make mistakes.

If you’re in an emergency in the hospital and need attention fast, then yes, a faster pace is required. Or if you are planning to be the fastest woman in the hundred yard dash, then yes, a really fast pace is required. But for most things in life, not so much.

I believe many of the world problems we have today come from trying to rush things.

So I stopped “trying” to keep up. And do you know what happened?

My life felt better. I didn’t feel so stressed. Not everything got done, but what mattered did. Somewhere along the way I realized my to-do list would always be there. Even when you catch up one day, a new one will start again soon enough.

So what’s the secret to slowing down? It’s a simple decision.

The decision to live your life at a pace that feels natural and works for you. A pace that matches your energy level. A pace that works for what’s important to you.

Slowing down is a choice.

One you make every day.

The world will tell you you can’t survive.

I’m proof you can. And it feels so much better.

Are you living at your own natural pace? Leave a comment on the blog below, or email me, coachwithsusan@hotmail.com.

If this struck you and you think, “I know one friend who would really like this”. Please forward it to them.

If you found this helpful, let me know. I’d love to hear from you.

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Get Outside and Nurture Your Life